What is the best way to get over a sinus infection?

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I have strep and a sinus infection/cold right now and I would love to have some advice as to what to do to help cure the sinus infection without getting medicine perscribed from a doctor as I already have some for the strep. If anyone could give me some advice that would be lovely, thank you.

One Comment

knowitall wrote:

Go to the Pharmacy and in the cold remedies, look for a product called Simply Saline.

Go home, and get an old towel ready. Lay down on the sofa or bed, with your head tipped back over the edge. Gently drip some of the saline into your nose. It will collect in your sinuses and start to feel heavy. Let it sit for a bit, then sit up and BLOW. Repeat this a few times.

The saline will loosen the buildup in your sinuses and allow it to drain. I’d repeat the treatment 3 or 4 times a day, but you should feel improvement within a day. (You may feel a bit more stuffed immediately following, but as soon as you start draining, you’ll know it!)

Saturday, February 13, 2010 at 3:08 pm | Permalink

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